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Healthy and Delicious – My Own Texas Roadhouse Chili Recipe

9 minutes of reading

I’ve given the famous Texas Roadhouse Chili recipe a healthy makeover. It’s packed with tender chunks of beef, sweet vegetables and a sauce that packs …

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Super Coconut Smoothie – Refreshing and Dairy-free

6 minutes of reading

Refreshing delicious coconut water and creamy coconut yogurt are the base for this tropical tasting delight of a coconut smoothie.  It’s a sweet treat to …

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Easy Broccoli Smoothie [3 Tasty Ingredients]

4 minutes of reading

This healthy broccoli smoothie is a great way to kick-start your day and contains just 3 simple ingredients. Broccoli, pineapple and apple juice.  Sounds like …

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Healthy Blueberry Spinach Smoothie with Ginger

6 minutes of reading

This deliciously healthy and nutritious Blueberry Spinach Smoothie is vibrant in color and the added warmth and intensity of fresh ginger makes it an excellent …

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Healthy Strawberry Banana Smoothie

4 minutes of reading

There’s a certain dreamy creaminess to this delicious and healthy strawberry banana smoothie.  The blended oats, strawberry, and banana create a sweetness that makes you …

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Easy 30-minute Butter Bean Soup

4 minutes of reading

This Butter Bean Soup recipe is nutritious and filling and requires no blending or blitzing. It’s simple to make and can be cooked and ready …

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Healthy Tomato Rice Soup

5 minutes of reading

This seriously tasty and healthy tomato rice soup is a lunchtime or supper winner that needs no fancy accompaniments to make it filling.  The generous …

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Vibrant 3 Bean Soup – Mexican Style

6 minutes of reading

I’ve used protein-enriched cannellini, black beans and red kidney beans for this easy to make Mexican 3 Bean Soup.  Some simple spicing can really elevate …

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Cannellini Beans Recipe – Easy Hummus using 3 simple ingredients

6 minutes of reading

This hummus-style cannellini beans recipe is a really tasty dip that can be served alongside vegetable crudities and pitta bread as a healthy snack or …

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Healthy Creamed Spinach

4 minutes of reading

Creamed spinach makes a tasty side dish or main course accompaniment that can be enjoyed at any time of year but often, it is only …

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Recent Posts

  • Healthy and Delicious – My Own Texas Roadhouse Chili Recipe
  • Super Coconut Smoothie – Refreshing and Dairy-free
  • Easy Broccoli Smoothie [3 Tasty Ingredients]
  • Healthy Blueberry Spinach Smoothie with Ginger
  • Healthy Strawberry Banana Smoothie

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